No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Delight Popcorn, Salted Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Popcorn, Expeller Pressed Sunflower Oil, Seasoning (Sugar, Brown Sugar, Sea Salt, Organic Corn Maltodextrin, Organic Butter, Organic Skim Milk, Gum Arabic, Organic Cream, Natural Flavour, Purified Stevia Leaf Extract), Contains Milk

Check Delight Popcorn, Salted Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Delight Popcorn, Salted Caramel is available at 1 retailer

Zehrs

About this product

Snack · Pouch

Flavor
SweetSaltyButtery
Texture
CrunchyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Delight Popcorn, Salted Caramel | Spoonful