No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELISH, BANANA TOFFEE EGG Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA LIQUOR, SWEETENED BANANA SLICES (4%) (BANANA SLICES, COCONUT OIL, SUGAR), TOFFEE PIECES (4%) (SUGAR, GLUCOSE SYRUP [WHEAT], SWEETENED CONDENSED MILK [PASTEURIZED MILK, SUGAR], PALM OIL, BUTTER [MILK], MARGARINE [PALM OIL, RAPESEED OIL, WATER, MONO- AND DIGLYCERIDES, FLAVOURING, VITAMIN A, VITAMIN D], INVERT SUGAR, SALT, SUNFLOWER LECITHIN, ARTIFICIAL FLAVOR), MILK FAT, SOY LECITHIN, FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
ChocolateySweetFruity
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DELISH, BANANA TOFFEE EGG | Spoonful