Is Deluxe Cheddar Sauce Low FODMAP?
Description
Rich, savory and slightly tangy, this sauce has a smooth, velvety pourable texture that clings well to foods. Common uses include drizzling over fries, nachos, burgers, pasta and steamed vegetables or serving as a dip. Reviewers commonly cite consistent creaminess, flavorful taste, convenient packaging and occasional comments about saltiness noted.
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Description
Rich, savory and slightly tangy, this sauce has a smooth, velvety pourable texture that clings well to foods. Common uses include drizzling over fries, nachos, burgers, pasta and steamed vegetables or serving as a dip. Reviewers commonly cite consistent creaminess, flavorful taste, convenient packaging and occasional comments about saltiness noted.
Ingredients
Filtered Water, Tapioca Starch, Non-GMO Expeller Pressed: Canola and/or Safflower Oil, Coconut Oil, Sea Salt, Vegan Natural Flavours, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide (A Naturally Occurring Mineral), Annatto (Colour), Onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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