No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELUXE CRAB & ARTICHOKE DIP, DELUXE CRAB & ARTICHOKE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM AND/OR CAROB BEAN AND/OR GUAR GUMS]), ARTICHOKE HEARTS, SURIMI (FISH PROTEIN [ALASKA POLLOCK, AND/OR PACIFIC WHITING], WATER, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SNOW CRAB MEAT, SORBITOL, EGG WHITE, MALTOSE, CALCIUM CARBONATE, HYDROLYZED CORN/SOY/WHEAT PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOGLYCERIDE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CRAB MEAT, PARMESAN CHEESE (PASTEURIZED COW'S MILK, ENZYMES, CULTURES, RENNET, SALT), CREAM (WATER, BUTTER [CREAM, SALT], LACTOSE, 2% OR LESS OF SODIUM CASEINATE, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, GUAR GUM, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID). LESS THAN 2% OF THE FOLLOWING: SEASONING BLEND (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], AND PAPRIKA), SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dip · Spreadable

Flavor
SavorySaltyRich
Texture
CreamyChunky
Commonly used for
DippingSnacking
Low FODMAP? DELUXE CRAB & ARTICHOKE DIP, DELUXE CRAB & ARTICHOKE | Spoonful