Is Deluxe Creamy Coleslaw Low FODMAP?

Ingredients

white cabbage rapeseed oil carrot water free range egg yolk sugar onion salt chives acetic acid mustard flour spirit vinegar potassium sorbate stabiliser xanthum gum sea salt mustard husk ground pimento turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle, Spreadable