Is Deluxe Mixed Berries & Lemon Roulade GERD Friendly?
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Why it's not GERD friendly
- 9% cream
- 12% sicilian lemon juice from concentrate
- cream
- 22% lemon curd
- citric acid
- milk
9% cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
55% Meringue (Sugar, Free Range Egg White, Dried Free Range Egg White, Stabiliser: Xanthan Gum; Acidity Regulator: Citric Acid), 22% Lemon Curd (Sugar, Free Range Egg, Cream (Milk), 12% Sicilian Lemon Juice from Concentrate, Maize Flour, Acidity Regulator: Citric Acid), 13% Mixed Berry Sauce (Mixed Berries [Black Currants, Red Currants, Blackberries, Blueberries, Raspberries], Sugar, Maize Flour, Gelling Agent: Pectins), 9% Cream (Milk).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Roll