Is DENALI EXTREME MAXIMUM FUDGE MOOSE TRACKS ICE CREAM, DENALI EXTREME MAXIMUM FUDGE MOOSE TRACKS Low FODMAP?
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Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN. CHOCOLATE SWIRL - POWDERED SUGAR (SUGAR, CORN STARCH), PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHWY, SALT, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.