Is Dennison's Original Chili Con Carne with Beans, 40 Ounce, 40 OZ Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- dried onion
- pinto beans
- prepared pinto beans
- tomato paste
- tomato puree
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Pinto Beans (Pinto Beans, Water), Water, Meat Ingredients (Beef and Pork), Tomato Puree (Tomato Paste, Water), Contains less than 2% of: Defatted Soy Flour, Modified Corn Starch, Salt, Chili Pepper, Dried Onion, Soy Protein Concentrate, Spices, Garlic Powder, Caramel Color, Gum Arabic, Natural Flavors. CONTAINS: SOY.
Check Dennison's Original Chili Con Carne with Beans, 40 Ounce, 40 OZ against your own diets in the app.
Take it with you
Scan to open Dennison's Original Chili Con Carne with Beans, 40 Ounce, 40 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce
Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz
Where to buy
Dennison's Original Chili Con Carne with Beans, 40 Ounce, 40 OZ is available at 6 retailers
About this product
Soup · Can