Is Derlea Minced Garlic Low FODMAP?
Description
Jarred minced garlic delivers a pronounced, savory pungency with a softer, slightly pulpy texture than freshly chopped cloves. Commonly used to flavor sautés, sauces, marinades, dressings and soups, users note convenience and consistent chop size, with frequent comments that the preserved form is milder yet reliable for quick, everyday cooking.
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Description
Jarred minced garlic delivers a pronounced, savory pungency with a softer, slightly pulpy texture than freshly chopped cloves. Commonly used to flavor sautés, sauces, marinades, dressings and soups, users note convenience and consistent chop size, with frequent comments that the preserved form is milder yet reliable for quick, everyday cooking.
Ingredients
Garlic, Soybean Oil, Water, Citric Acid, Potassium Sorbate, Contains Statement: Garlic Naturally Contains Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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