Is Derlea Minced Ginger Low FODMAP?
Description
Piquant and warming with a bright, slightly sweet bite, this minced product offers a coarse, moist texture that disperses evenly in sauces, marinades, stir-fries, and dressings. Reviewers commonly praise convenience and consistent potency, while some report occasional fibrous pieces or a preserved aftertaste compared with fresh preparations and jar packaging.
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Description
Piquant and warming with a bright, slightly sweet bite, this minced product offers a coarse, moist texture that disperses evenly in sauces, marinades, stir-fries, and dressings. Reviewers commonly praise convenience and consistent potency, while some report occasional fibrous pieces or a preserved aftertaste compared with fresh preparations and jar packaging.
Ingredients
Ginger, Water, Vinegar, Soybean Oil, Citric Acid, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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