Is Derma E Vitamin C Concentrated Serum, 2.00 Oz Low FODMAP?

Ingredients

Purified Water, Sodium Ascorbyl Phosphate (Vitamin C, Stay-C 50), Glycerin (Vegetable Derived), Sodium Hyaluronate (Hyaluronic Acid; Actimoist Bio-1), Organic Camellia Sinensis (Green Tea) Leaf Extract (Certified Organic Ingredients), Propanediol (Vegetable Derived), Microcrystalline Cellulose (Plant Derived), Cellulose Gum (Plant Derived), Alpha-Glucan Oligosaccharide (Vegetable Derived), Polymnia Sonchifolia (Yacon) Root Juice, Maltodextrin, Lactobacillus (Probiotic), Rosa Canina (Rosehip) Seed Oil, Organic Aloe Barbadensis (Aloe Vera) Gel Extract (Certified Organic Ingredients), Allantoin, Panthenol (Provitamin B5), Tocopheryl Acetate (Vitamin E), Caprylic/Capric Triglyceride (Plant Derived), Ethylhexyl Palmitate, Xanthan Gum, Sodium Citrate, Phenoxyethanol, Ethylhexylglycerin, Natural Fragrance Oils.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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