No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Desert Valley Date Organic Deglet Noor Pitted Dates Grown in California Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

100% Dates. These Dates May Contain An Occasional Pit Or Partial Pit, Processed In A Facility That Handles Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Desert Valley Date Organic Deglet Noor Pitted Dates Grown in California is available at 1 retailer

Walmart

About this product

Fruit · Dried

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingBakingCookingTopping
Low FODMAP? Desert Valley Date Organic Deglet Noor Pitted Dates Grown in California | Spoonful