Is Destination Italy Pizza Mushroom & Truffle Low FODMAP?

Ingredients

Wheat Flour, Water, Mozzarella Cheese (8.2%) (Pasteurised Milk, Salt, Microbial Rennet, Starter Culture), UHT Cream (Milk), Champignon Mushrooms (Agaricus bisporus) (5.2%), Portobello Mushrooms (Agaricus bisporus) (5.2%), Sunflower Oil, Truffled Mushroom Sauce (2.9%) (Champignon Mushrooms (Agarcus bisporus) (1.7%), Sunflower Oil, Water, Truffle (Tuber aestivum Vitt.) (0.09%), Salt, Natural Flavouring, Garlic), Grated Cheese (2.9%) (Pasteurised Milk, Salt, Microbial Rennet, Starter Culture), Salt, Parsley, Maize Starch, Lemon Juice, Roasted Garlic, Paprika, Garlic Puree, Black Pepper, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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