Is Detour Lean Muscle 32g Protein Whey Proten Bar Cookie Dough Caramel Crisp Gluten Free?

Ingredients

Ingredients: Quadra Whey™ Protein Blend [(Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Milk Chocolate Flavored Coating [Maltitol, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder (Processed with Alkali), Soy Lecithin, Salt and Vanilla], Vegetable Glycerin, Soy Protein Isolate, Sugar Free Caramel [Maltitol, Non Fat Dry Milk, Fractionated Palm Kernel Oil, Cream, Butter, Natural Flavors, Salt, Disodium Phosphate, Soy Lecithin], Gelatin, Cookie Pieces [Wheat Flour, Sugar, Palm and Palm Kernel Oil, Cocoa (processed with Alkali), Salt, Sodium Bicarbonate, Soy Lecithin], Water, Milk Chocolate Chips [Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Optiflax™ [Flax Oil, Taurine, L-Leucine, CLA], High Oleic Sunflower Oil, Natural Flavors, Inulin (Chicory Extract), Vitamins and Minerals [Vitamin A Palmitate, Ascorbic Acid, Calcium Phosphate, Ferrous Fumarate, dl-Alpha Tocopheryl Acetate, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D-Pantothenate, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Maltodextrin], Salt, Potassium Sorbate (as a preservative), Sucralose, Neotame. Contains wheat, soy and milk ingredients and may contain peanuts or tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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