Is Detour Lean Muscle 32g Protein Whey Proten Bar Cookie Dough Caramel Crisp Low FODMAP?

Ingredients

Ingredients: Quadra Whey™ Protein Blend [(Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Milk Chocolate Flavored Coating [Maltitol, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder (Processed with Alkali), Soy Lecithin, Salt and Vanilla], Vegetable Glycerin, Soy Protein Isolate, Sugar Free Caramel [Maltitol, Non Fat Dry Milk, Fractionated Palm Kernel Oil, Cream, Butter, Natural Flavors, Salt, Disodium Phosphate, Soy Lecithin], Gelatin, Cookie Pieces [Wheat Flour, Sugar, Palm and Palm Kernel Oil, Cocoa (processed with Alkali), Salt, Sodium Bicarbonate, Soy Lecithin], Water, Milk Chocolate Chips [Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Optiflax™ [Flax Oil, Taurine, L-Leucine, CLA], High Oleic Sunflower Oil, Natural Flavors, Inulin (Chicory Extract), Vitamins and Minerals [Vitamin A Palmitate, Ascorbic Acid, Calcium Phosphate, Ferrous Fumarate, dl-Alpha Tocopheryl Acetate, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D-Pantothenate, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Maltodextrin], Salt, Potassium Sorbate (as a preservative), Sucralose, Neotame. Contains wheat, soy and milk ingredients and may contain peanuts or tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products