Is DEVILED EGG SALAD SANDWICH, DEVILED EGG SALAD Low FODMAP?

Ingredients

BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), FULLY REFINED SOYBEAN DIL YEAST WHEAT GLUTEN, SUGAR, SALT CALCIUM PROPIONATE. DOUGH IMPROVER [MALTED WHEAT FLOUR ENZYMES 2% OR LESS OF ASCORBIR ACID), ENZYMES), EGGS, DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP. VINEGAR, MODIHED FOOD STARCH, EGG YOLKS, SALT, 2% OR LESS OF MUSTARD, ONION CALCIUM DISODIUM EDTA NATURAL FLAVORS), LETTUCE YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED SAIT TURMERIC PAPRIKA SPICE NATURAL FLAVORS, GARLIC), DIJON MUSTARD (VINEGAR, MUSTARD SEED WATER SALT. WHITE WINE, CITRIC ACID, TARTARIC ACID FRUIT PECTIN, SUGAR, SPICES) APPLE CIDER VINEGAR. SEA SALT, SUGAR LACTIC ACID BLACK PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products