Is Devour Frozen Meal Fiery Three Bean Chilli Gluten Free?

Ingredients

Tomato Chilli Sauce, Tomato Puree, Jalapeno Peppers , Sweetcorn, Zucchini, Red Capsicum, Onion, Red Chilli, Sugar, Lemon Juice, Salt, Canola Oil , Garlic Paste, Spices (Chipotle Chilli, Paprika), Maize Thickener , Herb, Mineral Salt ), Seasoned Potato Chunks, Potatoes, Seasoning (Maize Thickeners , Flour (Rice, Maize, Wheat), Onion Powder, Salt, Garlic Powder, Yeast Extract, Herbs, Flavour Enhancer , Spices, Canola Oil (Antioxidant ), Raising Agent , Mineral Salt , Stabiliser , Spice Extracts (Natural Colour (160C)), Emulsifier ), Canola Oil), Three Beans, Pinto Beans, Black Beans, Red Kidney Beans, Soy, Cheese (Milk, Salt, Culture, Rennet, Anticaking Agent , )

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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