Is Deweys Cookie Lmn Br Sft Baked - 6 Oz Low FODMAP?

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, and soy lecithin), non-hydrogenated palm oil eggs, raisin juice concentrate, water, cane syrup, dutch process cocoa with alkali, baking soda, salt, apple fiber, xanthan gum, natural flavor, cultured dextrose, coffee, cocoa processed with alkali, contains less than 2% of vegetable mono & diglyceride, sunflower lecithin, citric acid, butter flavor, beta carotene (color), vitamin a palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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