Is DEX WEDGE CHICKEN SALAD - 5 ct. of ITEM Low FODMAP?

Ingredients

White Bread (Unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Monoglycerides, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (To Retard Spoilage), Ferrous Sulfate (Iron), Niacin, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), White Meat Chicken Salad (White Meat Chicken, Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Starch, Food Starch-modified, Salt, Mustard Flour, Paprika, Spice, Natural Flavor, Dried Garlic), Celery, Pickle Relish (Pickles, High Fructose Corn Syrup, Water, Vinegar, Salt, Red Peppers, Calcium Chloride, Sodium Benzoate , Xanthan Gum, Spice, Natural Flavoring, Alum, Turmeric, Polysorbate 80), Sugar, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Seasoning (Hydrolyzed Soy And Corn Protein, Yeast Extract, Partially Hydrogenated Oil, Soy Flour, Thiamine Hcl, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Vinegar, Glucono Delta Lactone, Gum Arabic, Whey Protein Concentrate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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