Is DF MAVENS, DAIRY-FREE FROZEN DESSERT, CHOCOLATE ALMOND MILK FUDGE, CHOCOLATE ALMOND MILK FUDGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
cocoa
coffee

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMOND BASE (WATER, TAPIOCA SYRUP, ALMOND BUTTER, SUGAR, SAFFLOWER OIL, MALTODEXTRIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, CINNAMON), COCOA (PROCESSED WITH ALKALI), FUDGE VARIEGATE (SOY MILK (FILTERED WATER, SOYBEANS), LIGHT CORN SYRUP, EVAPORATED CANE JUICE, COCOA. (PROCESSED WITH ALKALI), CHOCOLATE, BRANDY, VANILLA, CORN STARCH, COFFEE, CINNAMON), VANILLA.

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