Is Di Leo Savoiardi Sponge Fingers 400g Low FODMAP?


Ingredients
Wheat Flour, Pasteurized Fresh Eggs 26%, Sugar, Potato Starch, Milk Proteins, Glucose-fructose Syrup, Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Natural Flavourings, Use Of Detaching Vegetable Oil With A Basis Of Soy On The Baking-tin Surface, Product Subject To Natural Weight Loss
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


