Is Di Lusso Delli Co Chicken Caesar Romaine Lettuce With Chicken, Parmesan Cheese and Garlic Croutons Salad, Chicken Caesar Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- part skim milk
- cheese cultures
- whey
- romano cheese solids from cow's milk
- cheese culture
- pasteurized part-skim milk
- parmesan cheese
- disodium inosinate
- riboflavin
- dextrose
part skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
ROMAINE LETTUCE, FAJITA CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, FLAVORING, DEXTROSE, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS], RICE STARCH, SODIUM PHOSPHATE, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT & ASCORBIC ACID (PRESERVATIVES} ], SALT, YEAST, SUGAR, 2% OR LESS OF CORN SYRUP SOLIDS, DEHYDRATED GARLIC, WHEAT GLUTEN, ONION POWDER, WHEY, ROMANO CHEESE SOLIDS FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED PARSLEY, MALTODEXTRIN, DILLWEED, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ENZYMES).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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