Is Di Lusso Delli Co Chicken Caesar Romaine Lettuce With Chicken, Parmesan Cheese and Garlic Croutons Salad, Chicken Caesar Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- wheat gluten
- flavoring
- enriched flour
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROMAINE LETTUCE, FAJITA CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, FLAVORING, DEXTROSE, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS], RICE STARCH, SODIUM PHOSPHATE, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT & ASCORBIC ACID (PRESERVATIVES} ], SALT, YEAST, SUGAR, 2% OR LESS OF CORN SYRUP SOLIDS, DEHYDRATED GARLIC, WHEAT GLUTEN, ONION POWDER, WHEY, ROMANO CHEESE SOLIDS FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED PARSLEY, MALTODEXTRIN, DILLWEED, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ENZYMES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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