Is Diabeticfriendly's Sugar Free Milk Chocolate Covered Maple Creams, 21 pcs 18 oz Low FODMAP?

Ingredients

Maltitol, Chocolate, Fractionated Palm Kernel Oil, Partially Hydrogenated Palm Oil, Sodium Caseinate (Milk), Egg Albumen (Egg), Butter (Milk), Milk Fat, Glycerol-lacto Esters Of Fatty Acids W/citric Acid, Soy Lecithin (An Emulisfier), Vanillin, Invertase, Vanilla, Sucralose, Vegetable Oil, Sodium, Natural & Artificial Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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