Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Diamond Of California Diamond of California Chopped Pecans Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Chopped pecans offer a rich, buttery flavor and a crisp, crunchy texture that holds shape in baking. Common uses include cookies, pies, salads, granola, yogurt, and ice cream toppings. Customer feedback often highlights consistent chop size, fresh nutty taste, and convenient ready-to-use packaging for home baking and snacking and desserts.

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Ingredients

Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Diamond Of California Diamond of California Chopped Pecans is available at 10 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayTargetHy-VeeUnited SupermarketsIGAAmazon

About this product

Snack · Granule

Flavor
Nutty
Texture
Crunchy
Commonly used for
BakingSnackingToppingSalad
Low FODMAP? Diamond Of California Diamond of California Chopped Pecans | Spoonful