Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Diamond Of California Diamond of California Walnuts Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crunchy, slightly oily halves and pieces offer a distinct rich, earthy nutty flavor with mild bitterness and a tender, meaty bite, commonly tossed into salads, baked goods, granola, or eaten as a snack. Customer reviews frequently mention consistent freshness, variable piece size, and generally favorable value for everyday culinary purposes.

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Ingredients

Walnuts, Rosemary Extract (Rosemary Extract Is Flavorless, For Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Diamond Of California Diamond of California Walnuts is available at 10 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayTargetHy-VeeUnited SupermarketsMariano'sIGA

About this product

Snack · Whole

Flavor
Nutty
Texture
CrunchyOily
Commonly used for
SnackingGarnishingBakingSalad
Low FODMAP? Diamond Of California Diamond of California Walnuts | Spoonful