Is Diamond of California Nut Toppings Original Glazed Walnuts Low FODMAP?
Description
Sweet glazed walnuts provide a crisp, crunchy texture with a slightly sticky coating and pronounced sweet flavor. Commonly used to top salads, ice cream, yogurt, baked goods, and cheese plates, reviewers frequently praise consistent size and crunch and versatility for snacking and recipes, while some note an overly sweet finish.
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Description
Sweet glazed walnuts provide a crisp, crunchy texture with a slightly sticky coating and pronounced sweet flavor. Commonly used to top salads, ice cream, yogurt, baked goods, and cheese plates, reviewers frequently praise consistent size and crunch and versatility for snacking and recipes, while some note an overly sweet finish.
Ingredients
Walnuts, Cane Sugar, Tapioca Syrup, Sea Salt, Canola Oil, Soy Lecithin, Rosemary Extract (Rosemary Extract Is Flavorless, For Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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