This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Diamond of California Pecan Pie Snack Pecans, 3.5 oz, 1 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

PECANS. CANE SUGAR, TAPIOCA SYRUP, DARK BROWN SUGAR, CANOLA OIL, NATURAL FLAVOR, SEA SALT NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER ORGANIC INVERT SUGAR SYRUP NATURAL FLAVORS), SOY AND/OR SUNFLOWER LECITHIN, ROSEMARY EXTRACT (FOR FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Diamond of California Pecan Pie Snack Pecans, 3.5 oz, 1 Pack is available at 1 retailer

Walmart

About this product

Snack · Whole

Flavor
NuttySweetSalty
Texture
CrunchyOily
Commonly used for
SnackingToppingSaladOn The Go
Low FODMAP? Diamond of California Pecan Pie Snack Pecans, 3.5 oz, 1 Pack | Spoonful