Is DIAMONDS/SWIRLS PETITE PASTRIES, APRICOT, CHEESE, RASPBERRY Gluten Free?

Ingredients

DOUGH: FLOUR (BLEACHED ENRICHED MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), CREAM, CHEESE, MARGARINE, SUGAR, WHOLE EGGS, BUTTER, VANILLA AND BUTTER FLAVOR (WATER, POPYLENE GLYCOL, ALCOHOL AND CANE SYRUP, RED #40, YELLOW #5). SWIRLS AND DELIGHTS DOUGH: ADD WALNUTS, CONDENSED MILK, ALMOND FLAVOR. CHEESE: BAKER'S CHEESE (PASTURIZED CULTURED SKIM MILK, MILK PROTEIN (SODIUM CASENIATED), RENNET), SUGAR, MARGARINE, EGGS, FLOUR (BLEACHED ENRICHED MALTED BARLEY, NIACIN, REDUCED IRON, THIAINE MONONITRATE RIBOFLAVIN) SALT, VANILLA FLAVOR. RASPBERRY/APRICOT: SWEETENERS CORN SYRUP, SUGAR), WATER, RASPBERRIES, OR APRICOTS, DEHYDRATED APPLES, PECTIN, CITRIC ACID, LEMON JUICE, SODIUM BENZOATE, POTASSIUM

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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