Is Diana, Bacorns Tocinito Snack, Bbq Bacon Low FODMAP?

Ingredients

Corn Meal, Palm Oil, Sweet Whey, Iodized Salt, Hydrolized Corn Protein, Paprika, Torula Yast, Tomato, Raw Sugar, Spices, Corn Starch, Onion, Yeast Extract, Monosodium Glutamate (Flavor Enhancer), Brewer's Yeast, Garlic, Smoked Malt And Maltodextrin (Natural Flavors), Sodium Aluminosilicate And Tricalcium Phosphate Anticaking Agents, Citric Acid (Acidulant), Artificial Colors: Fd & C Yellow No, 5, Fd&c Red No,3, Fd&c, Blue No,1, Tbhq (Antioxidant)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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