Is Diana Gourmet Original Sauce Low FODMAP?

Description
Diana Sauce Gourmet Original is a moderately viscous, spicy barbecue sauce with a unique sweet sour flavor. It pairs well with chicken nuggets and cheese, making it a versatile condiment. Additionally, it can be used as a base for other sauces, allowing for customization with ingredients like onion and green pepper. Unfortunately, no information about customer opinions or reviews is provided. Overall, Diana Sauce Gourmet Original offers a flavorful and adaptable option for barbecue sauce lovers.

Description
Diana Sauce Gourmet Original is a moderately viscous, spicy barbecue sauce with a unique sweet sour flavor. It pairs well with chicken nuggets and cheese, making it a versatile condiment. Additionally, it can be used as a base for other sauces, allowing for customization with ingredients like onion and green pepper. Unfortunately, no information about customer opinions or reviews is provided. Overall, Diana Sauce Gourmet Original offers a flavorful and adaptable option for barbecue sauce lovers.
Ingredients
Sugar/glucose-fructose, White Vinegar, Tomato Puree, Water, Salt, Worcestershire Sauce (Contains Malt Vinegar (Barley), Hydrolyzed Soy Protein, Anchovies (Fish)), Fancy Molasses, Xanthan Gum, Mustard, Turmeric, Spices, Sodium Benzoate, Potassium Sorbate, Oleoresin Paprika, Onion Powder, Garlic Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


