No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Diana Gourmet Original Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Diana Sauce Gourmet Original is a moderately viscous, spicy barbecue sauce with a unique sweet sour flavor. It pairs well with chicken nuggets and cheese, making it a versatile condiment. Additionally, it can be used as a base for other sauces, allowing for customization with ingredients like onion and green pepper. Unfortunately, no information about customer opinions or reviews is provided. Overall, Diana Sauce Gourmet Original offers a flavorful and adaptable option for barbecue sauce lovers.

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Ingredients

Sugar/glucose-fructose, White Vinegar, Tomato Puree, Water, Salt, Worcestershire Sauce (Contains Malt Vinegar (Barley), Hydrolyzed Soy Protein, Anchovies (Fish)), Fancy Molasses, Xanthan Gum, Mustard, Turmeric, Spices, Sodium Benzoate, Potassium Sorbate, Oleoresin Paprika, Onion Powder, Garlic Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Diana Gourmet Original Sauce is available at 12 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery GatewayAmazon

About this product

Sauce · Bottle

Flavor
SavoryUmamiSaltyTangy
Texture
ThickSmooth
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? Diana Gourmet Original Sauce | Spoonful