Is Diced heirloom tomatoes, Signature Series Low FODMAP?
Description
The product delivers a bright, balanced sweet-acid flavor with a tender yet slightly firm texture that breaks down when cooked; commonly used in sauces, salsas, soups, stews, and bruschetta. Reviewers cite consistent ripeness and convenience, occasionally noting variable chunk size, excess liquid, and occasional packaging concerns reported by shoppers online.
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Description
The product delivers a bright, balanced sweet-acid flavor with a tender yet slightly firm texture that breaks down when cooked; commonly used in sauces, salsas, soups, stews, and bruschetta. Reviewers cite consistent ripeness and convenience, occasionally noting variable chunk size, excess liquid, and occasional packaging concerns reported by shoppers online.
Ingredients
Tomatoes, Tomato Juice, Salt, Citric Acid (Acidulant), Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.