Is Diced Tomatoes with Italian Spices Low FODMAP?
Description
Bright, herb-forward flavor with a balanced tang and mild spice complements savory dishes. Evenly diced pieces provide a firm yet saucy texture that softens when simmered. Commonly used in pastas, soups, stews, and casseroles as a quick sauce base; reviewers frequently mention convenience, consistent seasoning, and dependable, easy-to-use performance overall.
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Description
Bright, herb-forward flavor with a balanced tang and mild spice complements savory dishes. Evenly diced pieces provide a firm yet saucy texture that softens when simmered. Commonly used in pastas, soups, stews, and casseroles as a quick sauce base; reviewers frequently mention convenience, consistent seasoning, and dependable, easy-to-use performance overall.
Ingredients
TOMATOES, TOMATO JUICE, SUGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE, DEHYDRATED PARSLEY, DEHYDRATED BASIL, SEASONING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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