No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dierbergs Bakehouse Bakehouse Mini Variety Donut, Bakehouse Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR. WATER. SUGARS (SUGAR. DEXTROSE, GLUCOSE SOLIDS). SHORTENING (PALM OIL. MODIFIED PALM OIL. CANOLA OIL. SOYBEAN OIL. SALT. DEFATTED SOY FLOUR. LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). COCOA PROCESSED WITH ALKALI. WHEY. MONO- AND DIGLYCERIDES. WHEAT GLUTEN. SODIUM STEAROYL LACTY LATE. SKIM MILK. PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS. EGGS. ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES. ENZYMES (AMY LASE), GLYCERIN. NATURAL AND ARTIFICIAL FLAVORS. SOY LECITHIN. CORNSTARCH. CANOLA OIL. FOOD STARCH- MODIFIED. SUNFLOWER LECITHIN. SHELLAC. POLYSORBATE 60. PROPYLENE GLYCOL. PRESERVATIVES (CALCIUM PROPIONATE), COLORS (CARAMEL. BETA CAROTENE. FD&C YELLOW 5. YELLOW 5 LAKE. YELLOW 6. YELLOW 6 LAKE. BLUE 1. BLUE 1 LAKE. RED 3. RED 40 AND RED 40 LAKE). SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go