Is DIET CHERRY FLAVORED CAFFEINE FREE SODA, DIET CHERRY Low FODMAP?
Description
Bright cherry flavor with a fruit note and crisp carbonation, offering a light, effervescent mouthfeel. Commonly consumed chilled as a standalone refreshment or used as a mixer in cocktails, mocktails, and beverages. Customer reviews cite consistent packaging and convenience, with mixed opinions on sweetness and occasional comments about artificial aftertaste.
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Description
Bright cherry flavor with a fruit note and crisp carbonation, offering a light, effervescent mouthfeel. Commonly consumed chilled as a standalone refreshment or used as a mixer in cocktails, mocktails, and beverages. Customer reviews cite consistent packaging and convenience, with mixed opinions on sweetness and occasional comments about artificial aftertaste.
Ingredients
Filtered Carbonated Water, Citric Acid, Potassium Benzoate, Aspartame, Natural Flavors, Potassium Citrate, Acesulfame Potassium, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.