Is Diet Coke Caffeine Free Soda Pop, 16.9 fl oz, 6 Pack Bottles Low FODMAP?

Description
Classic cola-like flavor with a light, crisp effervescence and smooth, fizzy mouthfeel; bottles are portable and widely used for on-the-go refreshment, meals, social gatherings, and packed lunches. Reviewers commonly note consistent taste, reliable carbonation, convenient single-serve size, and overall satisfaction though some compare it to other cola variants across platforms.

Description
Classic cola-like flavor with a light, crisp effervescence and smooth, fizzy mouthfeel; bottles are portable and widely used for on-the-go refreshment, meals, social gatherings, and packed lunches. Reviewers commonly note consistent taste, reliable carbonation, convenient single-serve size, and overall satisfaction though some compare it to other cola variants across platforms.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Natural Flavors, Citric Acid, Carbonated Water, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


