Is Digestive Biscuits Sugar Free Vegetarian?

Ingredients

Whole Wheat Flour (30%), Wheat Flour, Palm Oil, Sweetener: (maltitol) Maltodextrin, Wheat Bran (4.5%), Salt, Raising Agents: (ammonium Bicarbonate, Sodium Bicarbonate & Sodium Acid Pyrophosphate), Malt Extract, Emulsifiers: (soya Lecithin, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides And Mono & Diglycerides Of Fatty Acids), Acidity Regulators: (malic Acid & Citric Acid), Artificial Flavourings: (cereal & Butter), Sweetener: (sucralose), Flour Treatment Agent (sodium Metabisulphite ). Excessive Consumption Of Maltitol May Produce Laxative Effects. Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold Manufactured In A Facility That Also Processes Milk, Egg & Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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