Is DIGIORNO Four Cheese Traditional Crust Frozen Pizza 9.2 oz. Box 9.2 oz. Low FODMAP?
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Why it's not low FODMAP
- garlic
- fructose
- bleached wheat flour
- natural butter flavor
- tomato paste
- natural flavors
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese With Modified Food Starch (Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto), Tomato Paste, Vegetable Oil (Soybean Oil, Corn Oil), Sugar, Shortening (Palm Oil, Natural Butter Flavor, Beta Carotene), Degerminated White Corn Meal, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Parmesan, Asiago, Romano Cheeses Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Seasoning (Salt, Spices, Fructose, Garlic, Modified Cornstarch, Konjac Gum, Malic Acid), Salt, Mono- And Diglycerides, Wheat Gluten, Datem, Methylcellulose, Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DIGIORNO Four Cheese Traditional Crust Frozen Pizza 9.2 oz. Box 9.2 oz. is available at 22 retailers
About this product
Frozen Meal · Frozen