Is Dilettante Fruit Medley In Premium White Milk & Dark Chocolate, 8 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
orange lake
dark chocolate
chocolate liquor
cocoa butter
white chocolate
milk fat
milk chocolate
whole milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Pure Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Pure Vanilla), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla), Strawberries (Strawberries, Sugar, Citric Acid, Sulfur Dioxide, Sulfur Dioxide (As A ), Red 40 Lake, Natural Flavor), Cherries, Apricots (Apricots, Rice Flour, Sulfur Dioxide (As A )), Blueberries (Blueberries, High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Postassium Sorbate, Natural Blueberry Flavor), Red 40 Lake, Blue 2 Lake, Orange Lake, Citric Acid, Natural And Artificial Flavors, Anise Oil, Gum Arabic And Confectioner&39,s Glaze, Allergy Statement: This Product May Contain Traces Of Peanuts, Tree Nuts, Milk, Eggs, Soybeans, Seeds, Wheat And Sulfites, Consumers With Allergies, Please Read The Carefully, Cherries Are Machine Pitted And May Contain Pits Or Pit Fragments

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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