No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dilettante Fruit Medley In Premium White Milk & Dark Chocolate, 8 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Pure Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Pure Vanilla), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla), Strawberries (Strawberries, Sugar, Citric Acid, Sulfur Dioxide, Sulfur Dioxide (As A ), Red 40 Lake, Natural Flavor), Cherries, Apricots (Apricots, Rice Flour, Sulfur Dioxide (As A )), Blueberries (Blueberries, High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Postassium Sorbate, Natural Blueberry Flavor), Red 40 Lake, Blue 2 Lake, Orange Lake, Citric Acid, Natural And Artificial Flavors, Anise Oil, Gum Arabic And Confectioner&39,s Glaze, Allergy Statement: This Product May Contain Traces Of Peanuts, Tree Nuts, Milk, Eggs, Soybeans, Seeds, Wheat And Sulfites, Consumers With Allergies, Please Read The Carefully, Cherries Are Machine Pitted And May Contain Pits Or Pit Fragments

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dilettante Fruit Medley In Premium White Milk & Dark Chocolate, 8 Oz. is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateyFruitySweet
Texture
Creamy
Commonly used for
Snacking