This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dill and lemon flavoured flaked light tuna Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skipjack Tuna, Water, Soybean Oil, Vegetable Broth (Pea Extract, Carrot Extract), Dill, Sugar, Lemon Juice, Salt, Citric Acid, Natural Dill Flavour, Natural Lemon Flavour, Modified Tapioca Starch, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dill and lemon flavoured flaked light tuna is available at 1 retailer

Metro

About this product

Seafood · Can

Flavor
CitrusHerbaceousTangySavory
Texture
Flaky
Commonly used for
SandwichSaladLunchMeal Prep