Is DILL PICKLE CHIPS Low FODMAP?

Ingredients

BREADED DILL PICKLES: DILL PICKLES (CUCUMBER, WATER, VINEGAR, SALT, SPICES [INCLUDING DILL SEED AND DRIED GARLIC], CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, TURMERIC, POLYSORBATE 80), BLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS LESS THAN 2% OF CORN FLOUR, MODIFIED FOOD STARCH, DEXTROSE, SALT, DRIED YEAST, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, EGGS, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). BUTTERMILK RANCH SAUCE: SOYBEAN OIL, WATER, DISTILLED VINEGAR, CULTURED BUTTERMILK, MALTODEXTRIN, EGG YOLK, SALT, SUGAR, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, DEHYDRATED ONION, NONFAT MILK SOLIDS, WHEY POWDER, SPICES, DEHYDRATED PARSLEY, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, LEMON JUICE (CONCENTRATE), XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Pouch