Is Dimpflmeier Organic 100% Spelt Bread with Wild Rice Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Why it's not gluten free

  • stone ground organic whole spelt flour
  • contains spelt
  • spelt
  • gluten

stone ground organic whole spelt flour

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Earthy, slightly sweet and mildly nutty, with a dense yet tender crumb and a firm crust. Common uses include hearty sandwiches, toasting for breakfast, and serving alongside soups. Reviewers commonly note consistent flavor, satisfying chew, and good toasting performance, while some mention a compact loaf size and firm texture overall.

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Ingredients

Stone Ground Organic Whole Spelt Flour, Artesian Spring Water, Sour Dough (stone Ground Organic Whole Spelt Flour, Artesian Spring Water), Organic Wild Rice, Sea Salt. Contains Spelt (gluten).

Check Dimpflmeier Organic 100% Spelt Bread with Wild Rice against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Dimpflmeier Organic 100% Spelt Bread with Wild Rice is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseGrainy
Commonly used for
BreakfastSandwichMeal PrepSnacking