Is Ding Dong Snack Mix With Chips & Curls Barkada Pack 100g Gluten Free?

Ingredients

Corn Kernels, Green Peas Groundnuts/peanuts, Wheat Flour (Gluten), Vege - Table Oil (Combination Of Palm, Corn & Coconut Oil), Sugar, Hydrolysed Soy Protein, Salt, Garlic Powder, Onion Powder, Chilli Powder, Colours (E102 & E133), Flavour Enhancer (E621), Antioxidant (E310)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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