Is Dinty Moore Big Bowls Chicken & Dumplings 15 oz Microwave Bowl Low FODMAP?


Ingredients
Chicken Broth (Contains Flavor), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Dumplings (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean, Cottonseed Oil), Salt), Chicken Fat, Modified Cornstarch, Potato Starch, Salt, Hydrolyzed Corn Protein, Flavoring, Chicken Flavoring (Autolyzed Yeast Extract, Chicken, Flavors, Salt, Chicken Fat), Autolyzed Yeast, Chicken Type Flavor (Autolyzed Yeast Extract, Flavors, Salt, Chicken Fat), Spice, Paprika, Turmeric
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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