Is DINTY MOORE, NOODLES & CHICKEN Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched semolina flour
semolina
wheat gluten
wheat
flavor
modified food starch
vegetable starch
roast flavor
+3 more

enriched semolina flour

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Broth (Contains Flavor), Cooked Enriched Noodles (Water, Enriched Semolina Flour (Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Egg Whites, Wheat Gluten, Glyceryl Monostearate), Chicken (Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Chicken Fat, Modified Food Starch, Peas, Vegetable Starch, Salt, Hydrolyzed Corn Protein, Nonfat Dry Milk, Red Bell Peppers, Monosodium Glutamate, Roast Flavor (Maltodextrin, Autolyzed Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Tapioca Maltodextrin, Chicken Fat, Flavor), Flavoring, Tomato Paste, Sugar, Spices

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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