Is Dip, 5 Layer Fiesta Gluten Free?
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Ingredients
CREAM, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), AVOCADO, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, CHEDDAR CHEESE, TOMATO PASTE, DEHYDRATED ONION AND GARLIC, DEHYDRATED RED AND GREEN BELL PEPPERS, SALT, MODIFIED CORN STARCH, JALAPENO PEPPER, SUGAR, CULTURED SKIM MILK, CILANTRO, ONION POWDER, GARLIC POWDER, LACTIC ACID, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), MALTODEXTRIN, ASCORBIC ACID, SPICES (CHILI PEPPER, CUMIN, OREGANO, BASIL, BLACK PEPPER, RED PEPPER), BEEF GELATIN, MONO- AND DIGLYCERIDES, TOMATO POWDER, SKIM MILK POWDER, CITRIC ACID, CONCENTRATED LEMON JUICE, XANTHAN GUM, NATURAL FLAVOUR, GUAR GUM, CORN STARCH, PAPRIKA, WHITE VINEGAR SOLIDS, DRIED WHOLE EGG, MALIC ACID, ACETIC ACID, SODIUM ALGINATE, WHITE VINEGAR, CARRAGEENAN, SODIUM PHOSPHATE, SOYBEAN OIL, CALCIUM CHLORIDE, SPICE EXTRACTS, BACTERIAL CULTURE, TURMERIC, SODIUM BENZOATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.