Is Dippin' Stix Baby Carrots & Ranch Dip, 2.75 oz Gluten Free?
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Ingredients
Carrots with Calcium Chloride . Ranch Dip : Soybean Oil , Water , Egg Yolk , Corn Syrup , Distilled Vinegar , Modified Food Starch , Spices , Onion Powder , Mustard Seed , Natural Flavor , Citric Acid , Lemon , Cultured Sour Cream ( Nonfat Milk , Cream , Grade A Whey , Corn Starch-Modified , Sodium Phosphate , Guar Gum , Carrageenan , Sodium Citrate , Locust Bean Gum , Cultures , Potassium Sorbate [ Preservative ] ) , Powdered Buttermilk , Salt , Dehydrated Garlic , Parsley Flakes , Monosodium Glutamate , Calcium Disodium EDTA ( Added To Protect Flavor ) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.