Is DIPPING OIL, GARLIC PARMESAN Low FODMAP?
Description
Silky, oil-based condiment offers a savory, umami-rich profile with pungent, aromatic, nutty and tangy notes, finishing with a mild sharpness; texture is smooth with light viscosity, suitable for dipping bread, drizzling over salads, or pairing with fries and vegetables. Reviewers note bold flavor and convenience, with occasional minor separation issues.
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Description
Silky, oil-based condiment offers a savory, umami-rich profile with pungent, aromatic, nutty and tangy notes, finishing with a mild sharpness; texture is smooth with light viscosity, suitable for dipping bread, drizzling over salads, or pairing with fries and vegetables. Reviewers note bold flavor and convenience, with occasional minor separation issues.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CANOLA OIL, CHAMPAGNE VINEGAR, GARLIC, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, POWDERED CELLULOSE, CORNSTARCH [ANTI-CAKING AGENT]), OREGANO, BASIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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