Is Discos Salt & Vinegar Flavor 50g Low FODMAP?

Description
Crisp, thin chips deliver a pronounced salt-and-vinegar tang with a sharp, acidic finish. Texture is firm and crunchy, breaking into airy fragments. Commonly enjoyed as an on-the-go snack, pairing for sandwiches, or served at gatherings. Reviewers often note consistent seasoning intensity, portability, and satisfying crunch and occasional uneven seasoning reports.

Description
Crisp, thin chips deliver a pronounced salt-and-vinegar tang with a sharp, acidic finish. Texture is firm and crunchy, breaking into airy fragments. Commonly enjoyed as an on-the-go snack, pairing for sandwiches, or served at gatherings. Reviewers often note consistent seasoning intensity, portability, and satisfying crunch and occasional uneven seasoning reports.
Ingredients
Wheat Starch, Dried Potato, Sunflower Oil (26%), Wheat Flour, Salt & Vinegar Flavour [natural Flavouring, Rice Flour, Salt, Acid: Citric Acid, Dried Barley Malt Vinegar Extract, Dried Yeast Extract, Acid: Malic Acid], Emulsifier: Mono-and Diglycerides Of Fatty Acids. Contains: Wheat, Barley. Also May Contain Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


